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May 20, 2008

Feeling down

Whether you're feeling down, or are suffering from clinical depression, know that you are not alone, and I promise you that things can get better.

We live in an age with more knowledge and treatments for depression and other mental illnesses than ever before! We live in an age with more compassion and understanding towards mental and emotional well-being than any other time in the history of mankind!

No matter what you're going through, no matter how hard it feels right now, you have the power to make things better .