Policy Disclosure / Fav Links / Free Site Listing

Forclosure




There was a news at CNN this morning .We all know that economy are getting so bad. Forclosure of home. The scene that i saw on tv this morning was debastating. Banks are taking houses away from the owner.Eventhough people aren't present at the residence , the police and moving staff had to move the furniture of the residence of the house that was in forclosure. Some people doesn't want to leave, because they don' have somewhere to go. Some people trust the houses just before they leave. It was so heart breaking what was going on this Country, seem everything is falling apart .

Sometime i set and think about how lucky i am and those people around me that i know they still have a roof to lay thier headdown at night. House that keep them warm. There is a lot to be thankful for, considering others are suffering . A lot to be thankful .
Read More

Letting Go of Painful emotins




Every each of us gone to some taugh time. So painful, hard to forget. Sometimes our wounds heals up but the scars will always remain. Sometimes we just need to learn to let go no matter how painful it is.
The best way to get rid of painful and negative emotions is to let them go. Learning to let go of the emotions is extremely difficult.Letting go of emotional suffering associated with negative emotions is not the same thing as letting go of the emotions themselves. Letting go of the suffering is a process that we can learn.We do not mean pushing away or sitting on the emotions. The emotions are valid, and represent experiences and interactions that were or are painful. What we are talking about is dealing with these emotions in a new way that will relieve some of the suffering that goes with them.In learning to let go of our emotional suffering, we use the mindfulness skills that we have practiced before, the observe and describe skills. We learn to get some distance from our emotions, to stand back and observe them. If we can get distance, we can see them more clearly.Try getting some distance from a painful emotion that you have. Put it over there and look at it, maybe as if it were on a screen or a stage. Describe in words what the experience of that emotion is like. This also helps to give you distance and perspective. By looking at your emotions, you are exposing yourself to them, looking and describing, not necessarily acting on them, and not being swallowed by or overwhelmed by them.
Read More

Spring Winter

We had a wierd weather today . Before noon look like it's going to rain, all of the sudden here comes snow flakes. I thoughts its spring. I was so happy several days ago just because i have seen some daffodils, tulips, and plum tree blooming all over the place. But the ground was covered with snow today and it's freezing outside. I hope it wont get too cold so that the road wouldn't freeze up, it's a good thing it's weekend. Everybody here can just stay home if it get's that way.
Read More

Dancing With the Star "Season 6"

I am really into dancing. I love dancing. I am a freak fan of Dancing with the Star. I haven't miss any season. Dancing with the star season 6 just started. It was intense in season 5. Was ok this season 6 . I don't have a favorite yet. Right now , I have my eyes with Mario and Kristi. So will see what happened.
Read More

Rose


Roses are the most eloquent love expression one can convey to beloved ones. Roses are popular all around the globe for its eternal beauty and exceptional fragrances. Different colors and hues of roses correspond to different love statement. Naturally, various varieties and colors of roses carry different flower meanings when they are gifted.
Have you ever wondered that anagram of rose is EROS - the Greek god of love. That's why Valentines Day epitomizes the expression and feeling of love with a Rose only. In lovers' lexicon, roses have always a special place to mark the occasion and feeling of love. It has been prized for thousands of years throughout varied range of cultures, and has come to symbolize many different things. A perfect way to say "I love You" - it has been the choice of lovers in every culture and century.
Read More

I love flowers, that is why i cannot wait for spring to come every year. I cannot wait for the perrenial plant that i planted last year to come out and watch them bloom. It makes you feels good if you see 'em coming out and start blooming. That's why i love gardening. But gardening isn't that easy sometimes. There are several pattern to do, so that your plant comes out in better shape.
Garden design is the creation of plans for layout and planting of gardens and landscapes. Garden design may be done by the garden owner themselves, or by professionals. Most professional garden designers are trained in principles of design and in horticulture, and have an expert knowledge and experience of using plants. Some professional garden designers are also landscape architects, a more formal level of training that usually requires an advanced degree and often a state license.

Rockery in England
Elements of garden design include the layout of hard landscape, such as paths, rockeries, walls, water features, sitting areas and decking, as well as the plants themselves, with consideration for their horticultural requirements, their season-to-season appearance, lifespan, growth habit, size, speed of growth, and combinations with other plants and landscape features. Consideration is also given to the maintenance needs of the garden, including the time or funds available for regular maintenance, which can affect the choices of plants regarding speed of growth, spreading or self-seeding of the plants, whether annual or perennial, and bloom-time, and many other characteristics.
The most important consideration in garden design is how the garden will be used, followed closely by the desired stylistic genres, and the way the garden space will connect to the home or other structures in the surrounding areas. All of these considerations are subject to the limitations of the budget. Budget limitations can be addressed by a simpler garden style with fewer plants and less costly hardscape materials, seeds rather than sod for lawns, and plants that grow quickly; alternately, garden owners may choose to create their garden over time, area by area.
Read More

Link Back/ Add Your URL Down Below

Read More

LAP-BAND Procedure

If you are trying to diet and it's not working at all? The lapband surgeon maybe the right thing for you. If you want to improve your health and change the way your body look and gain your confidence then visit lapband surgeon . The lapband surgeon is a LAP_BAND system is the only adjustable and completely reversible weight loss surgery available in United State this days. With lapband surgeon you will loss a normous weight . It is safe ,it's adjustable, reversible,long term control, shorter recovery period and you will loss 1-2 pounds a week. It isn't that wonderful? Take advantage of the whole make over of the new you by lapband surgeon .
Read More

Seattle Weather

Seattle has a very weird weather. It's rains a lot and cold most of the time. When it get sunny , that's when people take advantage to go walking. Although I love Seattle. I got used to living in a big city. I always wanted to live in a big City anyway.I love the lights, the water, watching the fairy boat or just walking by the bay side, it's so calming specially if you are under stress, it would help. Living here in is not easy houses are so expensive.I guess any place this days are expensive, specially the economy is down.
Read More

Need to Loose Weight?

We all know that the number one problem in the United state is losing weight like obesity. Sometime we eat the wrong food and we gain amount of weight.If you struggle with your weight and no matter how hard you work out and dieting you do and it's not working out in anyway?
The lap band central florida maybe the right way for you to loss weight. The journeylite is design to meet your needs and specialize in the laparoscopic adjustable gastric banding procedure most known as LAP-BAND system. This sugery is available to place near you .Calling all florida residence , if you want a fresh start and a new look? Take advantage of lap band central florida it will change your whole life and you will confidence .So, don't wait up just visit lap band central florida and register to attend a free pre-operative educational seminar near you. Take the first step to a better health to improve your health better. Take the first step to the journey to your normal weight life. You wouldn't be sorry to did it. So visit lap band central florida now.

Read More

Economy

Economy is getting worse and worse. A lot of home owners experiencing forclosure. Workers are getting lay-off from thier jobs. And people that are trying to find a job is getting harder for them to find a job. And also the Health insurance. many people in this country cannot afford it, it's beacuse insurance is highly expensive. US is hurting bigtime right now, this country really need a big change. Whoever the next become US President she/he will be inheriting a big mess. The war in Iraq, economy is sinking and much, much more. Oil went up to over $100 a barrel. Oh boy. US is in resicion and it's gonna get worse.
Read More

Payday Cash Advance Loan

Do you need cash for something right away.The payday loans can help you solve your problem. Whether you need some cash for putting down payment for a new car or apartment, payday loans is all you need. They have the variety payday loan option and company to choose from. The payday loans is very convenient and is available near you. Like if you live in Washington state just visitpaydayloan_forlenders.asp and you will get the cash you need right away.
At payday loans no credit check approval necessary. You will get instant approval at low interest. get online and just visit the website apply online and you get instant approval for the money you need. It's fast , It's easy.
Read More

A Feast For your Eyes

You know how to protect your eyes from the outside in: Wear shades to shield against UV rays, and cover your eyes whenever you see oncoming projectiles, be they bugs or baseballs. Now here's how to protect them from the inside out: Get plenty of lutein, vitamin C, and glutathione. Read on for how much you need of each.

Protecting your eyes from aging just got easier .


Lutein: You can take it in supplement form at 6 to 30 milligrams daily. Or find it in corn and green leafy vegetables.
Vitamin C: People who eat plenty of fruit and vegetables (which contain vitamin C and other bioflavonoids) are less likely to develop eye conditions.
Glutathione: A daily 500-milligram supplement may help you avoid cataracts. Or find glutathione in eggs, garlic, avocados, asparagus, and onions. A Clear-View CocktailThe docs recommend this combo if you already have age-related macular degeneration: 500 milligrams of vitamin C, 400 international units of vitamin E, 15 milligrams of beta carotene, 30 milligrams of zinc, and 2 milligrams of copper -- every day, in divided doses. Ol' Young EyesHere are more tips and tools for keeping your vision from clouding:

Read More

Bowing Out Gracefully


Ending the friendship will be difficult for both of you, but here are some tips on how to handle it with maturity and compassion.

• Come to terms with your decision. Don’t avoid the situation. If you’ve been friends for a long time, this is a conversation that needs to happen.
• Choose the right place and time. It’s best to sit down face to face, either on your friend’s home turf or in a neutral location. Set aside enough time so you each can voice your thoughts and concerns.
• Be honest. Make your reasons for ending the friendship known. Perhaps you feel neglected or abused. Either way, don’t try to hide your feelings; bring them to the forefront.
• Be clear and concise. If you know the relationship is over for good, don’t imply the possibility of renewing it.
• Be positive. In addition to focusing on your reasons for ending the friendship, share a beloved memory. Discuss the good things you’ll be taking away from the friendship.
• Be humble. Resist the temptation to focus on your friend’s faults. Be the bigger person by recognizing your own flaws and weaknesses.
Read More

Tax debts Settlement

Are you looking to catch up on your taxes? Do ou have a back taxes that you can't pay The IRS tax help can help you catch up with your taxes. Sometimes we do need some help for our tax problem so that we wouldn't be in trouble with IRS. That's why IRS tax help is here to help. They are the one stop trusted resource for American looking for alternative for our IRS tax problems. And experience to work with us every step of the way to help us get back and take control of our fin aces. IRS tax help is committed to assist any family and find the easiest and fastest way to get out of tax debt. So if you need help dealing with IRS IRS tax help can help you. Just one click away,so visit the website and get the help you need. Beside everyone need a fresh start. So, hurry.
Read More

How to Bounce Back From Embarassment

A sense of humor and perspective can help you maintain your dignity—even in the most humiliating circumstances.

You mistakenly sent a scandalous email about your love life to your entire company. Your mother-in-law accidentally walked in on you in the bathroom. You received an award, then tripped and fell on your way to the podium.

Some embarrassing scenarios are unavoidable, while others can be prevented. Either way, though, you need to save face. Follow these five tips to ease the awkwardness and maintain your dignity.

Understand your embarrassment. Man is the only animal that blushes. Or needs to.” If we weren’t aware of our actions, we wouldn’t feel the need to be embarrassed. To better understand your situation, start by determining exactly what you did and figuring out whether the situation could have been avoided.

Keep a sense of perspective. When something embarrassing happens, people tend to think that “everyone” witnessed what we did, which is a self-centered view, explains counselor Dr. Roger Keener. In reality, maybe no one saw it or only a few people did. Take some time to think about the situation instead of reacting immediately.

Think of others. there may be multiple dimensions to our embarrassment. In addition to your own feelings of humiliation, others may feel angry and hurt. In these cases, you’ll need to focus on correcting the situation, and an apology may be in order.

React appropriately or use humor. Remember that whatever you’ve done, chances are, it’s been done before. Overreacting or trying to cover up your embarrassment can make matters worse, and sometimes humor can make the situation less awkward. If you simply left your fly undone, laugh about it. If it’s a situation you can’t laugh off, at least recognize what you did by saying, “Jeez, I can’t believe I did that.”

Change your behavior. If the circumstances of the embarrassment were within your control and you’ve hurt other people, you’ll need to think about becoming more sensitive to what your actions and words mean. By becoming more sensitive to your surroundings, you’ll reduce the risk of embarrassing situations in the future.
Read More

How To Choose a Cosmetic Surgeon

You’ve contemplated getting breast augmentation, a nose job, or a tummy tuck for years. You’ve done your research, weighed the pros and cons, and decided to move ahead. But you still have another important decision to make: choosing a cosmetic surgeon. Here, guidelines to help you decide.

What credentials does the doctor have?
First and foremost, find out if your surgeon is certified. While any doctor—even one from a nonsurgical specialty—can legally perform surgery, certification means this physician has specific experience in the field.

Several different organizations offer certification, so be sure to ask which group issued the certification. For example, a surgeon with American Board of Plastic Surgery (ABPS) certification will have at least five years of surgical training, including two years of training specifically in plastic surgery.

Other organizations go beyond those certification standards. A doctor who is a member of the American Society for Aesthetic Plastic Surgery (ASAPS) has to be certified by the ABPS, has to have had at least three years of cosmetic surgical experience after being certified, and has met requirements for continuing cosmetic surgery education.

Where will the procedure be performed?
Cosmetic plastic surgeries are not always performed in a traditional hospital setting. They are often performed outside the hospital in an office-based surgical facility.

Wherever the surgery is to be performed, find out if the facility has been accredited by a state- or nationally recognized agency, such as the Joint Commission (formerly known as Joint Commission on Accreditation of Healthcare Organizations or JCAHO), Accreditation Association for Ambulatory Health Care (AAAHC), or Medicare.

Accredited office-based facilities have a safety record comparable to that of hospital ambulatory surgery settings.

What do other people say? In addition to finding out what kinds of medical and professional qualifications a surgeon has, you will want to know about his or her professional reputation. See if your primary care physician has any recommendations. Call your state medical board to inquire if any complaints have been filed about the cosmetic surgeon.

Ask friends or family members who have had elective procedures what they thought of their surgeons. Finally, the American Board of Facial Plastic and Reconstructive Surgery even suggests checking with hairdressers and cosmetologists, who will often see the scars from elective procedures.

Are you ready?Candidates for cosmetic surgery should be in generally good physical health and must be candid with their physician about any drugs they are taking. Be sure to tell your doctor about your complete medical history, including hormones (oral contraceptives and estrogen replacement) and even aspirin, vitamins, and herbal medications. Any of these substances can interfere with blood clotting or interact with medications used during surgery and could increase surgical risk.

Before surgery, be sure you feel confident and fully educated about all aspects of the planned surgery, including whether to discontinue certain medications and stop smoking. Don’t forget to ask about postoperative care. Surgery is not truly over until you’re mobile and have returned to a relatively normal routine.
Read More

Want More Traffic for your Website or Blog?

How would you want to drive more traffic on your website or blog? The Buzzfuse.com can do all that. It's easy to join and signing up is totally free. At Buzzfuse.com once you sign up, you will enjoy creating the high quality of music, photos, blog flash and some other fun stuff you have in mind.



Is a new way to drive traffic to your website or wherever your content is hosted.Engage wider audience. And you will get feedback and get to improve your work.And you can also get paid real money for performance.At Buzzfuse.com you will discover the best content from friend and beyond for free. Get the daily recommendation of the best human-filtered content. Help review friend's work and get them buzzing and get discount on premium content, and easily share things you like.
Buzzfuse.com offers you the daily discoveries of content created by or recommended by your friends.

Sign up at Buzzfuse.com and you will enjoy the good high quality content of what you can do at Buzzfuse.com. So sign up, and start sharing stuff with your friends. You have nothing to lose. Signing up is free. And it's fun.
Read More

Easy ways to boost your confidence

Your confidence not only affects how you see yourself; it also impacts the way in which others view you. Positive self-esteem isn't an overnight acquisition, but there are steps you can take to immediately boost your self-esteem. Get on the right track with these important strategies:


Surround yourself with friends. As it turns out, friendships may be one of the most confidence-boosting assets you can have. In a recent survey commissioned by Tupperware through its Chain of Confidence campaign, 85 percent of respondents said that a supportive network of female friends is more likely to make them feel confident in the long term than simply looking attractive.

• Be realistic. If you have realistic expectations for yourself, chances are, you'll feel better about yourself too. Allow this idea to translate into making "baby steps" in various areas of your life. If you want to become vice president of your company, for example, focus on being promoted to director. Achieving these "mini goals" will help give you the confidence you need to go after bigger ones.

• Admit your weaknesses. No one can do everything well, so come clean about your shortcomings, and play up your strengths. If you’re shy in front of a group, working behind the scenes may be a better choice. Remember, every role is a valuable one.

• Silence your inner critic. "Some people take pride in saying, 'I am my own worst critic". People often treat themselves much more poorly than they would ever treat a friend. Give yourself a break, and try to focus on things you can do well instead of zeroing in on the negative.

• Accept compliments gracefully. Many of us fear coming across as arrogant or boastful if we accept a compliment without protest. Other people may simply worry about being the center of attention. In other cases, praise may increase the pressure to perform better the next time and can also trigger feelings of self-doubt. To improve your self-esteem, learn to accept a compliment with a sincere "thank you," and enjoy the praise instead of trying to convince the person that he or she has made an error in judgment.

• Change one habit. It can be overwhelming to think of changing your entire life at once, so start on the path to a confident new you by improving just one thing that you don't like about yourself, such as smoking or chewing your nails. Research suggests that it takes between 20 and 25 days for a new behavior to become a habit, so give yourself time for the change to take effect.

• Stand up straight. It may sound like a small thing, but just having good posture makes anyone look more confident and ready to take on the world. As a bonus, it also usually helps you appear slimmer.

• Dress for success. Numerous studies show that first impressions are based on appearances, and clothes have a major influence on how we appear to others. Perception has a lot to do with what you look like and how you present yourself." You don't need to spend a fortune on designer labels to dress for success; good grooming and flattering clothes are the key.

• Avoid toxic people. It may be impossible to completely cut certain negative people out of your life, but minimizing the time you spend with these energy-vampires can be beneficial. No one enjoys being criticized or dragged down into a whirlpool of negativity. Surrounding yourself with people who are positive and encouraging can do wonders for your confidence.

• Imagine the worst possible outcome. Fear of failure and public humiliation can lower anyone's confidence. So allow yourself to imagine the absolute worst outcome of a possible action. Most of the time, the worst-case scenario isn't so bad after all, and it may help boost your confidence when you realize you can survive a setback.
Read More

UNDERSTANDING YOUR BIOLOGICAL SLEEP CLOCK

Our internal clocks, also known as circadian rhythms, determine when we feel alert and sleepy. Learn how to get in sync with your biological schedule

Are you a morning person, or do you thrive in the evening? Do you take cover in your house all winter only to emerge refreshed when warm weather arrives in the spring? We may know that animals have biological clocks that determine which times of day they’re active. These clocks also help geese to know when to migrate and determine when bears hibernate.

But did you know that humans also have biological clocks? Ever wonder why teenagers are cranky about waking up early for school? It’s not just to make everyone around them miserable. Teenagers are not wired to go to bed early and wake up early.

Your husband who is so cheerful in the morning may annoy you as you struggle to get out of bed. But when 10 p.m. hits and your spouse is falling asleep watching the news, you have enough energy to tackle a household project.

We do not all function with the same internal clock.

Tick tock
That internal biological clock, also called circadian rhythms, regulates when we feel sleepy and awake each day. According to the National Sleep Foundation, we have internal circadian biological clocks, just like animals. Our circadian rhythms fall and rise at different times of the day, according to the foundation, and cause us to feel especially alert at certain points of the day.

When adults and teenagers get enough sleep, somewhere between 7 to 10 hours, the circadian rhythm is part of a normal, healthy schedule. However, interruptions to the circadian rhythm, like jet lag, can put our bodies at odds with natural sleep patterns.

Set Your Biological Clock
While your internal circadian rhythm operates on its own, you don’t have to let it make you tired or irritable. Follow these tips to help you feel your best.

• Make sure to allow for enough sleep time every night. That means if you’re setting the alarm an hour early for a meeting tomorrow, find a way to hit the sheets an hour earlier tonight.
• If at all possible, let your body sleep when it wants when traveling. If you can schedule your 12-hour flight during the night, you may be able to sleep on the plane and arrive at your destination feeling refreshed.
• If you can, schedule meetings when you know you and your team members are most alert. If you suffer at 2 p.m., it might not be the best time to schedule a meeting to brainstorm ideas.
• Know your creative window. When do you usually feel most creative? That’s the time to start new projects that require you to think outside the box or test your skills. For example, if you do your best thinking at 9 a.m., start a new project in the morning.
• Save your tedious projects. No one likes to file or organize and clean up. Save this work for times when you know you won’t be creative or times you know are down times. If you hit a slump at 2 p.m., use that time to organize your
Read More

Ashop Commerce Shopping Cart Software

Do you own a business and wanting to expose it to the web? The ecommerce software can help you to do all that. Selling your merchandise online easy, with ecommerce software you can create your very own store online. Its easy web based store, no installation required, it's affordable. It has thousands of features, easy to use. You can start selling your merchandise right away. You can also customize your store web design, not only that experience the 10 day free trial. Isn't that conveniences? Experience the ecommerce software difference. Take a full control of the Ashop Commerce's leading shopping cart software features. Thousand of American online merchants enjoy their entire online business manage from one complete ecommerce shopping cart software. Ashop commerce provides you everything you need to start your online store. And it is the one of most world easy to use web base administration.It's low monthly fee and it allows the merchant to build their online store and it's capable of completing with the webs most powerful sites for simple ans easy.

So, calling all merchants or business owner. Sign up at ecommerce software and start experiencing the free trial for your online store. It's convenient, simple and easy.You will get everything you need to start your online store.It's secure, web based, hosted store building solution for setting up your online business. With no software to install, you can manage your online store from any computer anywhere in the world with only and Internet connection. Shopping cart software is build for small to medium size businesses, and it's affordable.

So what are you waiting for? Visit ecommerce software and enjoy the benefit of ecommerce shopping cart. No need to install software on all your computers. Ashop commerce is a web based shopping cart software. Search engine optimized to give the most possible platform of the highest search engine rankings. It's easy to use and still most flexible ecommerce on the market. It is suit on any business , no matter what you do, whether you're designer , marketing pro or just starting out with new idea. It's affordable and monthly plans to best suit your business. It's secure, free 24 hours tech support,free emails,upgrades , web promotion tools. And fraud detection for your orders. So log on to your computer and start exploring. It's easy and fun.
Read More

Spring Is almost here

Spring is almost here. I can't wait, it's my favorite season. Specially when the tulip and daffodils are start to come out. They are so beautiful and fascinating. We usually go to Tulips festival. Spring can be pretty and can be nasty, it's because allergy season, for the people who are allergic to some flowers.It doesn't bother me, that's why I love the spring season, that way I can start taking pictures different kind of flowers for my collection. Animals, Mountain's that are turning to green. Water falls. I can also start hiking again, and find some wild flowers. That's the fun part.
Read More

Affordable Eyeglasses Prescription

Shopping online this days are very popular, most people in US use online store to buy or order their stuff. It's convenient and you don't need to go outside your house to shop. So if you are looking for a fashionable glasses? Or if you need to fill your prescription glasses. The $ 8 Zenni Optical Rx Eyeglasses is the right for you.Their glasses start at only $8 . You can order your glasses online at $ 8 Zenni Optical Rx Eyeglasses it's cheap, affordable, high quality, complete prescription eyeglasses with high index, hard coated lenses, plus case at low price for only $ 19. At $ 8 Zenni Optical Rx Eyeglasses you will find the eyeglasses you really want. You can mix-match it,you can choose your own frame size and shape that is suitable with your liking. You can choose eyeglasses from their variety list,they carry different kind of glasses, from adult glasses to the kids glasses. They sell stylish, fashionable eyeglasses at very affordable prices.

So, What are you waiting for? Just one of the owe some http://www.ZenniOptical.com and start filling your prescription in your own time. You don't need to hurry to make it fit in your face. Just click on the website and you start choosing for the eyeglasses you really like.You would not be sorry you order your glasses at $ 8 Zenni Optical Rx Eyeglasses , you will get the best deal of glasses you will ever find. And it's satisfaction guarantee. No matter how many glasses you will order, they only have low flat rate of shipping and handling of $4.95 per order. No matter how many glasses. Isn't that something? Don't wait any longer, get on your computer and visit the website mentioned above and start shopping in the convenient of your own home. No hassle , no transportation or commuting. Just visit and click. That's simple , and you can enjoy your very own fashionable eyeglasses ever.
Read More

Information about Rheumatoid Arthristis

Rheumatoid arthritis is traditionally considered a chronic, inflammatory autoimmune disorder that causes the immune system to attack the joints. It is a disabling and painful inflammatory condition, which can lead to substantial loss of mobility due to pain and joint destruction. The disease is also systemic in that it often also affects many extra-articular tissues throughout the body including the skin, blood vessels, heart, lungs, and muscles.

Sign and symstom

Daily joint pain is one of the most common symptoms for rheumatoid arthritis. Most patients also experience some degree of depression, anxiety, and feelings of helplessness. Some of the more common symptoms for rheumatoid arthritis include: morning stiffness in and around the joints, at least three joint areas with simultaneous soft tissue swelling or fluid, and at least one swollen joint area, in the wrist, knuckle, or middle joint of the finger. The disease often affects the wrist and finger joints closest to the hand.
Read More

Beware about Hiring Nanny

Was watching a news tonight and the news about the nanny that were watching twin baby who was born premie. It was so shocking that the "Nanny" was for interested on watching Tv, and food on the kitchen rather than taking care of the poor babies properly. The baby's parent's put a vedio to record what was going on while they are at work , and the nany didn't know about. As the vedio that was shown on the news. The nanny carelessly hold the baby up with the piece of the baby's clothing! So that the baby can set for bottle feeding. Wasn't that so cruel or not! And while the nanny was sitting on the couch and watching tv and the remote control was on her right hand. The Other baby was on her chest supposse to be and she suppose to be supporting the baby with the other hand and when the nanny's head need to to be scratch..... she let go of the baby and the baby roled over and got drop down on the couch by the nanny's side. It was so sad watching the vedio. The nanny suppose to be caring the babies . Not feeling up her stomach with food and watching tv. I couldn't stand watching it. But I have to . It was a cruel scenery. I am pretty sure that some of you had seen it.

So , for those New mom or mommies that have small kids or kids in gereral. Just be careful hiring a baby sitter when you are planning to go back to work. Make sure do the interviewing and know the background of that person.
Read More