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Migraines Treatment

Various medications are usually the choice of treatment for migraine attacks. Advances in medications are helping migraine sufferers cope with their condition much better. Over the counter pain medications do not work as treatments for migraines.

The best treatments available at this time are migraine-aborting medications. Migraine-specific abortive medications work by constricting the temporal artery, which seems to be the source of the pain because of the impact it has on the nerves that surround it.

Triptans are the most common form of migraine-specific abortive medication that physicians prescribe. Until recently doctors did not regularly prescribe triptans as a migraine treatment unless a patient first tried counter medications. Now triptans are seen a viable option for treating migraine headaches as the first form of treatment. For maximum efficacy, migraine sufferers must take triptan medications in the beginning stages of a migraine attack.
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Migraines Diagnosis

Most physicians diagnose migraines after carefully evaluating the symptoms patients report during their visits. Physicians will also take family history into account as they are working towards a diagnosis. In addition there are some tests that a physician may recommend to truly determine whether or not the headaches their patient reports are migraines or some other illness. Those tests include blood tests, brain scans such as MRI or CT, and occasionally a spinal tap procedure.
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WIshing You All A Happy New Year




A brand new year!
A clean slate on which to write
our hopes and dreams.
This year:
Less time and energy on things;
More time and energy on people.
All of life’s best rewards,
deepest and finest feelings,
greatest satisfactions,
Come from people--
People like you all.
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Migraines Causes

Doctors do not completely understand the true cause of migraine headaches. Some believe that migraines occur due to changes in the trigeminal nerve. Others believe chemical imbalances in the brain may cause the migraines. Serotonin levels drop during a migraine, which is one of the reasons people think brain chemicals play a role in migraine attacks. Doctors do know that the pain of migraines is due to the temporal artery enlarging, which cause the nerves that coil around the artery to release the chemicals causing the pain and many of the symptoms associated with a migraine headache.
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ITALY

I was surfing the net last night, for some reason it took me to you tube and found this filipino movie called ITALY. The movie was about a girl who worked in the Cruise ship, ship worker and passenger found love. The movie was romance, comedy. Anyway here are the clips:













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Avory's Wednesday Basketball Practice

Avory's basketball practice went well as usual. They did some usual move at first, then learned some new trick from basketball game. She was sweating so hard and tired when she gots home, but otherwise she enjoyed the practice, she always does anyway.
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Mellow Yellow Monday

MellowYellowBadge


It's Monday once again and it is time for Mellow Yellow Monday. Yesterday, my son requested me to cook pancit, a popular Filipino dish, with a bunch of veges. I used soy sauce, rice stick mix to taste, which it happened to be the labeled of the ingredients are yellow. So this is a great one for my mellow yellow Monday. Of course the date on the camera was all of. So, here is my entry for mellow yellow Monday, if you wanna join the fun just click on the button above. Have a great Monday you all.



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Feel Good About You and Your Life

Scientists and philosophers may say "Life is about...." when they really only base it on their facts. We don't live our world by facts, but by emotions. Life is about how you value your life. Because if you think your life is a dark abyss, it will probably will end up as one.

Write down everything you are grateful for. If you can't think of anything, write down everything that makes you happy. Another option is getting a "Grateful Stone". Pick up a rock, wash it off, and keep it in your pocket. Everytime you touch it, (i.e. picking it up, taking it out of your pocket, reaching for change, etc.) think of everything you are grateful for.Think about this list every time you have painful emotions, (i.e. hatred, sadness, etc.) as well as every morning and night. Create a goal for yourself. The goals could be following:
* Make someone smile everyday
* Expect a paycheck in the mail instead of a bill

Believe you can do something! Even if it is odd, like "I believe I can water this plant!" Make sure you are physically able to do it, for it increases proudness, even if it is watering a plant. When you look in the mirror, say to yourself you are beautiful. If you think you are pretty, your looks will get better. A touch of confidence never hurt a personality. Control what you can in life. Even though it may be only the foods you eat, make sure you are eating what makes you happy.

Start a hobby! Some people who don't really have time for a big hobby, start collecting stamps. Or make a scrapbook out of pictures! This step is optional, because not everyone wants a hobby.Laugh! Go out with your friends, or do something silly with your kids! (Kids might not want you to do this in public.)Get active in a sport! Dance in your kitchen while you cook, or run/jog every week.Read! Many people say that if you are engulfed in an interesting book, you feel better.Instead of saying, "I look hideous in this shirt." say, "I look sexy in this dress!" Confidence in the way you look never hurt anyone! Increase youre emotional and physical endurance and NEVER give up on your life. You don't need to go to great lengths for your emotional being, and physical being you can usually do from home.

Become accustomed to yourself and your life.Laugh a lot, but not randomly or over-animatedly. Gain confidence. Remember to have confidence, not to be snobby. Some people may hate you for being happy. Ignore them
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Opening gifts

I finally got to download the kids pictures opening gifts Christmas morning. I must to say the date on the digital camera that I used was all off. Instead of 25 of December was the 19th. Hay nakakaloka, anywho, my kids had fun opening their gifts.






My daughter got her password journal that she was crazy about at barbie.com and the stuff toys she wanted, I forgot what she called it, her auntie Dara gave her a book to read which I didn't get the name of it as well. Dang I am bad on remembering things. They got a bunch of sweets.



My son got her robe which he was wearing at the picture, a DSi game which really wanted and I also forgot what's the name of the game. He also got a journal from his auntie and a book. They did not get a lot of gifts since their birthday is not far apart from christmas. Anyway, they love what they got.
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