Under Constraction
I apologize to all my co-blogger & to the visitors for my website is under construction. I am updating some stuffs. Sorry for the inconvenienc...
Easy Poll- Online Surveys
Do you have a website or blog and want to enchant your site with something cool , in more interactive ways ? Create a free poll on your website. Easy-poll is simple and brief sign up procedure. The largest selection of pattern and colors for free polls. There are two sort of polls , a yes or no poll and multiple...
Food can help improve the look and feel of your skin
Whole-grain bread. The high fiber in this type of bread helps rid your body of toxins, keeping your skin clear of dirt and oil Fresh berries. Their antioxidant content protects against harmful substances in your body called "free radicals," which may contribute to premature aging of your skin Almonds. High in...
Why not Worry?
If you think that worrying is annoying but harmful, think again.Hot flashes. In a study of women approaching menopause, those with the highest levels of anxiety reported up to five times more hot flashes than the women who were least stressed. 2. Heart attacks. Long-term anxiety increases the risk of heart attack...
Type 2 Diabetis
It can be scary to learn that you, your child, a family member, or a friend has type 2 diabetes or is at risk for the disease. Many people are shocked when they find out that they have type 2 diabetes. Others are relieved to know what has been causing their symptoms. Although it is normal to feel angry or depressed...
Breaking up Signs
How can you tell when you get the boot?One day, you are madly in love. You're cuddling on the couch, reading love poems and feeding each other sushi. And that's when it happens: Your partner sits you down for the "It's-Not-You, It's-Me" talk. You're confused and left wondering, "How could I have missed the...
Thinking about Adopting cat?
You've made a wise choice: A cat is a lovable, charming pet that offers endless fun and entertainment. But cats may only be lovable and charming if you treat them the way they should be treated, the way you yourself would want to be treated.So, if you're thinking of adopting a cat, keep in mind these 10 tips...
Humor
One day a little girl was sitting and watching her mother do the dishes at the kitchen sink. She suddenly noticed that her mother had several strands of white hair sticking out in contrast on her brunette head. She looked at her mother and inquisitively asked, "Why are some of your hairs white, Mom?" Her mother...
Flu Season is here
Did you get your flu shot? It's not too late! Did you know that:Flu is an acute infection of the airway tract in the nose and throat that can sometimes spread down into the lungs. Flu in adults is a frequent cause of acute respiratory illness. Flu, however, affects people of all ages. Children are among the groups...
You Could get tax rebate by Summer
Its tax time, by this time of years US residents are usually starting filing thier taxes ( if you are a tax payer). Its Pays off after all the tax deducted from your pay check everytime you get paid. It's kinda nice feeling when you get your tax rebate back. Sometime we get out of control and just spend it with...
Beauty Tip
Often we become so wrapped up in our facial skincare routine that other parts of the body can get neglected. All our skin can benefit from occasional exfoliation to look its best. Before bathing, use a natural bristle brush with a long handle to brush all areas of the skin (while dry). Use a gentle circular motion,...
Wireless Networking
Many people don't know it, but they are open to getting free highspeed internet. This is simply due to the fact that they have a neighbor that is using wireless networking and has not properly secured there connection. With a few simple tools you can tap into your neighbor's wireless connection and begin taking...
Cheaper Place To Stay in Rome or Italy
Are you planning to take a Vacation, Business Conference, Wedding,Parties or for Special Occasions overseas ? or maybe just for study .But was not sure what or where to? Cheaperthanhotels can help you. Here you can find and search some place that suit your budget. Either you want to be in Rome, you will...
Clean Sweep
The bathroom can be the most cluttered room in your house, yet it's the space that often recieves the attention . The majority of bathroom storage options are underutilized. To determine what to keep and what to toss, take the good look at the bottle in your shower and the make up haphazardly shoved into the...
Fattening Food For Winter
These hearty dishes can make you feel anything but satisfied when you step on the scale. Macaroni and cheese. This classic comfort dish is loaded with fat and calories. What's more, some restaurants are adding insult to injury by offering deep-fried mac and cheese—as if the old-fashioned kind wasn't bad enough!...
King Day: Making The Dream A Reality
Monday, January 15, 1968. It was the 39th birthday of civil rights leader Martin Luther King, Jr.An hour after breakfasting with his family, he was at work in the basement of Ebenezer Baptist Church in Atlanta, organizing his Poor People's Campaign he planned to stage later that...
Forgive and Let It Go
Learning to let go of emotional burdensOne of the most liberating tools for empowering peacemakers is learning to let go. We carry so many burdens with us, from our childhoods throughout our lives. We carry hurts and wrongs that were done to us. We carry regrets about things we wish we had or hadn't done....
Tody is Avory's Birthday
An old picture of me and my kids. Justin and avory. Avory is 8 todays. It is sad to say that i am not there to celebrate it with her. It tears me apart not to be there for her on her special day.I just wanted to share this . Kids are special. They change our lives . Make us happy...
Selecting the Family Dog
"Select" is defined in the dictionary by such phrases as "a preferred choice" or "carefully chosen". Selecting the family dog should be a well-researched and carefully soul-searched activity. Are you and your family willing to make a 10 - 15 year commitment to this sentient being...
Heat Wave; Understanding about Hot Flashes
Hot flashes can be uncomfortable, frustrating , even scary.For many women, hot flashes are menopause’s most dreaded symptom. And it’s no wonder: These episodes come on suddenly, spreading an intense feeling of heat over the entire body, especially in the head and neck. What’s more, they may be accompanied by...
Managing HeadAche
Managing a headache may reduce its severity and prevent it from coming back. There are many ways to manage your headaches.Identify and avoid triggers that cause your headaches.Avoid taking nonprescription pain relievers more than 3 times a week because you may get rebound headaches. Rebound headaches are usually...
Are High Heels a Health Hazard?
Fashionable footwear can cost hundreds or even thousands of dollars, so it's no wonder that women wear their pumps and stilettos long after the pain sets in. But are you doing more damage to your feet than a few bandages and a foot massage can cure?Pump Perils Stilettos are nearly synonymous with style....
Relocate
I move to Seattle 2 years ago . I really like Seattle... the lights at night was so amazing, its so live. I love driving around seattle and I was so fascinated with all the lights , It was so pretty. Specially if you go by the water front and watch the Fairy Boats come and go .The...
Beat The Winter Doldrums
Got a cabin fever? Here are the tricks just might cure you.1. Embrace winter sports. Go ice skating, skiing, snowboarding, or tubing. These winter activities will get your adrenaline and your blood pumping. They’re also a fun way to winterize your workout for a change of scenery from the treadmill.2. Fake a tan....
UNDERSTANDING ABOUT HPV AND CERVICAL CANCER
The relationship between human papillomavirus and cervical cancer is a complex one.Human papillomavirus, more commonly known as HPV, has gotten a great deal of attention lately, especially with regard to the HPV vaccine. But what exactly is HPV, and how is it related to cervical cancer?HPVHPV is a large family...
OUR HEALTH
You guys probably noticed my blogging are mostly about "HEALTH".Its beacuse , I think it is nessessary to learn about our Health. What to expect or look for in the future. I think that it is very important to get familiar about our body or our family member's health. Most of us are suffering to either... Diabetis...
Do You Look Older Than Your Age??
A few simple changes can help take years off your appearance.High-school reunions can be a shock. Everyone attending is about the same age, so why do some classmates look amazingly young while others look at least a decade older than the rest?Genes play a significant role, of course. Grandma Esther’s smooth,...
Valuable Online Earning
I had been surfing last night and discover that there is a lot of web advertizing for money earning that are not worth at all . You just going to waste your time and not making money at all.But i found some site that are worth signing up and worth by simpli clicking it. I put some of the site on my "Online...
Kicking the Habit
Many bad habits are a way to relieve stress, and it may help to take yoga, meditate, or find other ways to relax. For deep-rooted anxiety or if the habit causes emotional distress, you should talk to a health-care professional. To break common unhealthy habits, start with these tips. 1. Smoking. Although smoking...
Go SeaHawks
Hawks opened their wallet, and it's paid off in 2007 The Seahawks used all sorts of bait last March.They served Deon Grant an omelet and waffles on the flight from Atlanta aboard Paul Allen's plane. They took Patrick Kerney to an Italian meal at Maggiano's in Bellevue and visited...
Make Money Writing About Your Favorite Hobby
Everyone has some type of hobby or another- something that you really enjoy doing, but never really thought about profiting from. When you really think about this, though, it makes the perfect part-time business. Especially when you realize that there is no shipping cost for the actual product because there's...
Storm " Fire & Snow"
We never know when a crisis hit us. We cannot predict it, we would never expect it.Pass fall california had the big fire and people loose thier house and belonging. Alot of people loose everything they have. And now they have the winter Storm. I was reading the news in the internet and it was so overwhelming...
CAN A PET BOOST YOUR HEALTH?
It’s no secret that people rely on their pets for love, companionship, and a sense of security. After all, the iconic American family traditionally includes a mom and dad, 2.5 kids, and a pet of some kind. But as it turns out, the benefits of having a pet go far beyond camaraderie and protection; a four-legged...
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